Weigh In record (no journal entry) for 07 July 2020
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60.6 kg
Lost so far: 1.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 54.72g | Prot: 125.83g | Carbs: 163.73g.
Breakfast: Spela Черника Замороженная, Now Foods Omega 3, Extra Virgin Olive Oil, Egg White, Yoshi Рисовая Мука, Молокія Йогурт Белый Безлактозный 2,5%, Зерновита Гречка, Ашан Салат Айсберг , Cucumber (Peeled) , Egg. Lunch: Myprotein Protein Granola, Yoshi Рисовая Мука, Myprotein Egg White Powder. Dinner: Myprotein Egg White Powder. Snacks/Other: Meridian 3 Peanut&Coconut Bars, Сильпо Нектарин. more...
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Gaining 0.9 kg a Week
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Svitlana77777's Weight History
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