Weigh In record (no journal entry) for 07 July 2020
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65.1 kg
Lost so far: 4.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 35.50g | Prot: 72.14g | Carbs: 85.19g.
Breakfast: Thé Vert, Oeuf (Entier), Banane, Avoines. Lunch: Oignons Rouges, Tomates, Sardines Grillées. Dinner: Mortadelle, Oeuf sur le Plat, Pain Grillé de Blé Entier. Snacks/Other: Pastèque. more...
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Losing 2.1 kg a Week
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basma chaabi's Weight History
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