Weigh In record (no journal entry) for 07 July 2020
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56.2 kg
Lost so far: 2.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 73.83g | Prot: 56.41g | Carbs: 59.60g.
Breakfast: 날치알, 메추리알장조림, 이마트 노브랜드 버터쿠키, 참기름, 초고추장, 꼬시래기, 밥. Lunch: 토시살. Dinner: 메추리알조림, 정식품 진한 콩국물 검은콩. Snacks/Other: 날치알, 꼬시래기. more...
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Losing 1.1 kg a Week
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Joanna_0429's Weight History
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