Weigh In record (no journal entry) for 06 January 2009
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60.8 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 January 2009:
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736 kcal
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Fat: 37.04g | Prot: 28.80g | Carbs: 73.44g.
Breakfast: V8 100% Vegetable Juice, Coffee (Brewed From Grounds). Lunch: V8 100% Vegetable Juice. Dinner: Fat Free Sour Cream, Pepper or Hot Sauce, Ground Beef, Ranch Dressing, Lettuce. Snacks/Other: Milk (Fat Free or Skim, Calcium Fortified), Frosted Mini-Wheats, Diet Coke. more...
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