destination100's Journal, 07 Jul 20

Weigh In record (no journal entry) for 07 July 2020
114.1 kg Lost so far: 15.9 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2020:
2599 kcal Fat: 209.59g | Prot: 128.78g | Carbs: 46.59g.   Breakfast: Sanct Bernhard Schwarzkümmelöl. Dinner:  Zwiebeln, Old El Paso Fajitas, Tomaten, WestfalenLand Hackfleisch Gemischt, REWE Beste Wahl Crème Fraîche mit Kräutern, Ja! Balkan-Käse in Salzlake Gereift. Snacks/Other: Alesto Macadamia. more...
Losing 0.5 kg a Week

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