Weigh In record (no journal entry) for 07 July 2020
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81.7 kg
Lost so far: 31 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1944 kcal
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Fat: 61.40g | Prot: 137.03g | Carbs: 201.74g.
Lunch: Danone Kvarg Vanille. Dinner: U Miel de Fleurs, Puget Huile d'olive Vierge Extra, Pomme de Terre, Lesieur Mayonnaise Légère, Carrefour Classic Burger, Soignon Fromage de Chevre Affine Leger, Escalope de Poulet, Carrefour Steak Haché 5%, Prozis Blanc d'œuf , Amora Sauce Barbecue Miel, Leerdammer Leerdammer Léger. Snacks/Other: Nutella Biscuits, Prozis Chia Seeds, Lidl Fraises Congelées, Carrefour Lait Demi Écrémé , Flan Pâtissier. more...
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Losing 1.1 kg a Week
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lotfit_r's Weight History
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