ami1130's Journal, 07 Jul 20

20시간 단식 후...
46.1 kg Lost so far: 0.8 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2020:
1340 kcal Fat: 82.92g | Prot: 70.79g | Carbs: 78.90g.   Dinner: Truvia 스테비아, 수박, 복숭아, 열무김치, 해초미인 해초미인, 행복담기 맥반석에서 맛있게 구운계란, 삼겹살. Snacks/Other: 홍루이젠 햄샌드위치, 술떡, 덴마크 스트링치즈. more...
120 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week



     
 

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ami1130's Weight History


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