Weigh In record (no journal entry) for 07 July 2020
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50.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1882 kcal
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Fat: 68.80g | Prot: 107.19g | Carbs: 213.66g.
Breakfast: Fındık, Badem, Ceviz, Haşlanmış Yumurta, Pişmiş Yumurta Beyazı. Lunch: Taze Fasulye, Salçalı Makarna. Dinner: Gold Fıstık Ezmesi, Muz, Beyaz Ekmek. Snacks/Other: Penguen Karışık Turşu , Maydanoz, Muz, Melis Meksika Fasulyesi, Hindi Eti (Pişmiş, Kavrulmuş), Doğalsan Siyez Bulguru. more...
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Gaining 0.7 kg a Week
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Meral MG's Weight History
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