Weigh In record (no journal entry) for 07 July 2020
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87.1 kg
Lost so far: 18.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 46.16g | Prot: 65.36g | Carbs: 43.76g.
Breakfast: Beyaz Peynir. Dinner: Kırmızı Lahana, Cacık, Dana Külbastı. Snacks/Other: Starbucks Berry Hibiscus (Grande), Şekersiz Türk Kahvesi. more...
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Losing 0.7 kg a Week
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mmetinim's Weight History
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