Weigh In record (no journal entry) for 07 July 2020
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57.4 kg
Lost so far: 11.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 52.11g | Prot: 80.90g | Carbs: 102.19g.
Breakfast: Яйцо, Геркулес Овсяные Хлопья. Lunch: Мясницкий Ряд Окорок "Домашний", Куриная Грудка Отварная, Картофель Отварной, Морковь, Белая Мука, Вареное Яйцо. more...
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Losing 2.8 kg a Week
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olgamerezhko286's Weight History
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