Weigh In record (no journal entry) for 07 July 2020
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65.1 kg
Lost so far: 9.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 19.21g | Prot: 20.21g | Carbs: 76.87g.
Breakfast: Сахар, Ананас, JLC Снежок. Lunch: Adal Молоко 3,2%, Капучино, Кофе, Кофе с Молоком, Maccoffee Кофе. more...
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Losing 0.1 kg a Week
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