Weigh In record (no journal entry) for 06 July 2020
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65.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 55.27g | Prot: 163.98g | Carbs: 99.23g.
Breakfast: Bacon, Quaker Aveia em Flocos Finos, Clara de Ovo. Lunch: Bacon, Batata Inglesa, Peito de Frango. Dinner: Abacaxi. Snacks/Other: Max Titanium Whey Blend . more...
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Gaining 0.2 kg a Week
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Graciellex's Weight History
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