Weigh In record (no journal entry) for 05 July 2020
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77 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3430 kcal
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Fat: 105.16g | Prot: 151.27g | Carbs: 485.66g.
Breakfast: Colun Mantequilla con Sal, Miel, Té Endulzados con Azúcar, Naranjas, Marraqueta. Lunch: Lechuga, Puré de Papa, Bistec de Res, Brócoli. Dinner: Nestlé Manjar, Panqueques sin Relleno, Tomates, Palta, Huevo Revuelto, Marraqueta. Snacks/Other: Dymatize Nutrition Iso100 Hydrolized, Plátano, Vivo Galletas de Salvado, Lider Atún Lomitos en Aceite, Kiwi, Andina Néctar Piña, Carezza Chocolate de Leche con Trocitos de Almendra, Loncoleche Yoghurt Batido sin Lactosa. more...
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steady weight
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