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Kilolar durmuyorduuu
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68.5 kg
Lost so far: 7.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 42.98g | Prot: 36.64g | Carbs: 169.18g.
Breakfast: Daphne Bitter Damla Çikolata , Yayla Chia Tohumu, Muz, Ceviz, Süt, Eti Lifalif Yulaf Ezmesi. Lunch: Karışık Yeşil Salata, Yoğurt, Makarna. Dinner: Dondurma, Türlü, Makarna. more...
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Gaining 4.9 kg a Week
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