Weigh In record (no journal entry) for 07 July 2020
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52 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 26.59g | Prot: 26.47g | Carbs: 148.43g.
Breakfast: Овсяная Каша на Воде. Lunch: Ранетки, Кабачки Тушеные, Сливочное Масло, Гречка Отварная. Snacks/Other: Вареники с Картофелем, Картофельное Пюре. more...
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Gaining 0.7 kg a Week
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