Weigh In record (no journal entry) for 07 July 2020
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69.1 kg
Lost so far: 1.2 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 49.28g | Prot: 52.66g | Carbs: 129.22g.
Lunch: Thermomix Brokkolisalat mit Pinienkernen, Lindtmanns Curry-Hähnchen-Pfanne Indische Art, Gut Langenhof Gourmet Hähnchenschenkel-Pfanne, Kartoffeln (Schale, Gesalzen, Gekocht). Dinner: Milfina Butter , Dinkelbrot, Gouda oder Edamer, Weizenbrötchen. Snacks/Other: Bitburger Alkoholfrei, Banane. more...
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steady weight
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Susysusy's Weight History
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