james623023's Journal, 07 Jul 20

Weigh In record (no journal entry) for 07 July 2020
116.6 kg Lost so far: 0 kg.    Still to go: 36.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2020:
2659 kcal Fat: 89.69g | Prot: 191.91g | Carbs: 260.29g.   Breakfast: 香蕉, 滷雞腿. Lunch: 統一 科學麵, 大西洋及太平洋的大比目魚(乾烤熟), 便當. Dinner: 烤地瓜, 雞腿, 炸雞排, 便當. more...
Gaining 7 kg a Week

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james623023's Weight History


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