Weigh In record (no journal entry) for 07 July 2020
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77.8 kg
Lost so far: 4.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 7.67g | Prot: 37.99g | Carbs: 90.95g.
Breakfast: Nandini Milk, Mango, Mars NUTRITION Whey. more...
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Losing 0.7 kg a Week
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vishwareddy's Weight History
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