Weigh In record (no journal entry) for 07 July 2020
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55.5 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 54.87g | Prot: 87.17g | Carbs: 113.73g.
Breakfast: Малина, Мёд, Творог 9%, Кофе с Молоком и Сахаром. Lunch: Котлета Куриная, Капуста Тушеная. Dinner: Евроопт Банан. Snacks/Other: Чай. more...
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Losing 0.2 kg a Week
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1704natik's Weight History
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