Weigh In record (no journal entry) for 07 July 2020
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67.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 63.31g | Prot: 47.77g | Carbs: 148.15g.
Breakfast: Fazer Rågform, Kaffe, Arla Mjölk 3%, Bregott Bregott Normalsaltat, Kokt Ägg. Lunch: Banan, Äpple. Dinner: Arla Mjölk 3%, Kaffe, Frebaco Råris, Kyckling Bitar. more...
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Losing 0.0 kg a Week
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Ina Sedlacek Kelz's Weight History
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