Weigh In record (no journal entry) for 07 July 2020
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70.3 kg
Lost so far: 2.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 54.71g | Prot: 87.14g | Carbs: 152.91g.
Lunch: Сырники с Кокосовой Мукой, Класс Зразы с Мясом, Фруктовый Йогурт (Полностью Обезжиренный). Snacks/Other: Кабачок. more...
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Losing 4.9 kg a Week
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_spring2015's Weight History
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