Weigh In record (no journal entry) for 07 July 2020
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51.9 kg
Lost so far: 3.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 9.14g | Prot: 78.50g | Carbs: 64.90g.
Breakfast: Дмитровский Молочный Завод Творог 1,8%, Замороженная Ежевика. Lunch: Абрикос, Клубника, Дмитровский Молочный Завод Творог 1,8%. Dinner: Дмитровский Молочный Завод Творог 1,8%. more...
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Losing 2.5 kg a Week
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