Weigh In record (no journal entry) for 06 July 2020
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102 kg
Lost so far: 6 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 35.88g | Prot: 87.43g | Carbs: 156.83g.
Breakfast: Cafezinho, Marilan Biscoito Cacau. Lunch: Couve Refogada, Omelete ou Ovos Mexidos, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Liv Up Batata Rústica com Alecrim, Contra-filé Grelhado. Snacks/Other: Banana, Requeijão, Bauducco Pão de Forma Integral, Cafezinho, Dori Jujuba. more...
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Gaining 0.1 kg a Week
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luiza sampaio anunciada silva's Weight History
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