cricket1211's Journal, 07 Nov 10

Weigh In record (no journal entry) for 07 November 2010
111.4 kg Lost so far: 4.3 kg.    Still to go: 47.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2010:
1716 kcal Fat: 98.18g | Prot: 89.85g | Carbs: 121.62g.   Breakfast: Fried Egg without Fat, Hashed Brown Potatoes, Original Breakfast Sausage Links. Lunch: Jack's Special Salsa, ground chuck, Sour Cream, wholly guacamole, Corn De Maiz Blanco Tortillas. Dinner: Banana, Plain Yogurt (Lowfat). Snacks/Other: Cupcake with Icing. more...
4193 kcal Exercise: Exercise machine (slow) - 25 minutes, Desk Work - 5 hours, Sex - 20 minutes, Resting - 1 hour and 5 minutes, Sleeping - 9 hours, Sitting - 2 hours and 20 minutes, Shopping - 1 hour, Housework - 2 hours and 50 minutes, Standing - 1 hour, Driving - 1 hour. more...
Gaining 1.1 kg a Week

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cricket1211's Weight History


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