Weigh In record (no journal entry) for 07 July 2020
|
51 kg
Lost so far: 3.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1124 kcal
|
Fat: 32.97g | Prot: 73.93g | Carbs: 141.43g.
Breakfast: 베지밀 베지밀에이, 바나나, 맛있닭 닭가슴살볼 깻잎맛. Lunch: 파리바게트 통밀디럭스샌드위치, 파리바게트 아몬드유. Dinner: 청정원 고구마츄, 잇메이트 훈제닭가슴살 오리지널. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
haenara97's Weight History
|