Weigh In record (no journal entry) for 06 July 2020
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77 kg
Lost so far: 17 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 100.01g | Prot: 90.45g | Carbs: 103.85g.
Lunch: Carne Moída Refogada, Tomates, LAR Filé de Coxa e Sobrecoxa com Pele, Ovo Frito, Mandioca Cozida (Cozinhado sem Adicionar Gordura). Dinner: Limão, Tomates, Couve Manteiga Crua, Bacon (Curado, Frito, Cozido), Ovo Frito, Mandioca Frita. Snacks/Other: Coco Seco, Água de Coco, Mexerica, Hershey's Special Dark 60% Cranberry. more...
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Losing 0.2 kg a Week
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daniela.maria.joni.tamaki's Weight History
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