Weigh In record (no journal entry) for 06 July 2020
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82.9 kg
Lost so far: 3.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 56.48g | Prot: 49.60g | Carbs: 245.82g.
Breakfast: Suco de Maracujá, Vigor Requeijão Cremoso Tradicional, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Pullman Pão de Forma, Mexerica. Lunch: Mexerica. Dinner: Vigor Requeijão Cremoso Tradicional, Tapioca, Tapioca com Manteiga, Tapioca de Queijo, Parmalat Leite Semi Desnatado, Banana. more...
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Gaining 1.8 kg a Week
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alicemattos1's Weight History
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