Weigh In record (no journal entry) for 06 July 2020
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58.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 84.87g | Prot: 50.15g | Carbs: 123.87g.
Breakfast: Sabor da Terra Semente de Chia, Mamão, Tirolez Queijo Coalho. Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Prezunic Queijo Prato, Abóbora Cozida (de Abóbora Fresca), Chuchu Cozido. Snacks/Other: Vigor Chantilly Spray, Torta de Limão. more...
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Gaining 2.1 kg a Week
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giovannamuricy's Weight History
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