Weigh In record (no journal entry) for 06 July 2020
|
66.8 kg
Lost so far: 12.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
1354 kcal
|
Fat: 59.24g | Prot: 62.43g | Carbs: 146.84g.
Breakfast: Ogórek (Obrany), Pomidory, Chleb. Lunch: Banan. Dinner: Jajecznica. Snacks/Other: Tost z Szynką i Serem. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
piotriwasyk's Weight History
|