Weigh In record (no journal entry) for 06 July 2020
|
72.4 kg
Lost so far: 9.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
753 kcal
|
Fat: 28.94g | Prot: 46.32g | Carbs: 77.68g.
Breakfast: Padaria Pão Francês, Café com Açúcar, Aviação Manteiga com Sal. Lunch: Canela, Café com Açúcar, Burger King Whopper, Bacon, Filé de Frango Grelhado. Snacks/Other: Banana Nanica. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|