Weigh In record (no journal entry) for 06 July 2020
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94.9 kg
Lost so far: 9.1 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 28.63g | Prot: 9.16g | Carbs: 107.46g.
Lunch: Кофе с Молоком и Сахаром, Торт. Dinner: Масло Подсолнечное, Капустный Салат, Кофе с Молоком и Сахаром. more...
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Gaining 1.8 kg a Week
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