Weigh In record (no journal entry) for 06 July 2020
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62.8 kg
Lost so far: 15 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 25.62g | Prot: 57.06g | Carbs: 53.04g.
Breakfast: Café com Leite Integral. Lunch: Pão de Aveia, Brócolis, Carne Moída Refogada. Dinner: Carne de Vaca Moída (95% Magro / 5% Gordo), Ovo Mal Cozido. Snacks/Other: Activia Iogurte Ameixa , Abacaxi. more...
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Gaining 0.0 kg a Week
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miilena.g's Weight History
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