Weigh In record (no journal entry) for 06 July 2020
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77.4 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 23.39g | Prot: 42.60g | Carbs: 63.78g.
Breakfast: Nescafé Café com Leite, Danubio Creme de Ricota , Pão de Aveia. Dinner: Alface Americana, Cenouras, Pepino (com Casca), Filé de Frango Grelhado. Snacks/Other: Mexerica, Brigadeiro de Colher, Brigadeiro Low Carb. more...
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Losing 1.1 kg a Week
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Viviane Escobal's Weight History
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