Weigh In record (no journal entry) for 06 July 2020
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52.4 kg
Lost so far: 1.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 21.19g | Prot: 24.23g | Carbs: 97.85g.
Breakfast: Пятерочка Сахар, Кофе (из Молотых Зерен), Макдоналдс Шримп Ролл. Lunch: Сыр Бри. Dinner: Малина. more...
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Gaining 6.3 kg a Week
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