Weigh In record (no journal entry) for 06 July 2020
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120.8 kg
Lost so far: 6.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2180 kcal
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Fat: 100.93g | Prot: 134.94g | Carbs: 185.83g.
Breakfast: Tirol Leite Desnatado, Quaker Aveia Oat Bran. Lunch: Galo Azeite de Oliva Extra Virgem, Perdigão Linguiça Toscana na Brasa, Bacon, Ragazzo Pepino Japonês, Pronto Light Cenoura, Liv Up Brócolis no Vapor, Pão de Açúcar Filé de Frango Grelhado. Snacks/Other: Chai Latte, Casa de Bolos Bolo de Fubá com Goiabada, Supino Supino Protein Baunilha com Crispies. more...
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Losing 0.5 kg a Week
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gordo.reporter's Weight History
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