Weigh In record (no journal entry) for 06 July 2020
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56.3 kg
Lost so far: 1.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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2036 kcal
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Fat: 95.01g | Prot: 69.49g | Carbs: 226.96g.
Breakfast: Jus de Citron. Lunch: Glace, Gerblé Biscuit Coco, Delisse Yaourt à la Grecque, Compote de Pommes Non Sucrée, Ragoût de Légumes (sans Viande), Idée Végétale Steak Végétal. Dinner: Burger King Frites (Moyenne), Suzi Wan Lait de Coco, Oeuf (Entier), Salade Verte, Picard Purée de Pomme de Terre, Carrefour Bio Saumon Fumé. Snacks/Other: LU Petit Prince. more...
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1800 kcal
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Exercise:
Ironing - 1 hour and 30 minutes, Cooking - 15 minutes, Yard Work (gardening) - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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lucetterobert's Weight History
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