Weigh In record (no journal entry) for 06 July 2020
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73.5 kg
Lost so far: 0.1 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 19.54g | Prot: 33.51g | Carbs: 117.40g.
Lunch: Cenouras Cozidas, Chuchu Cozido, Abobrinha Refogada, Brócolis Cozido, Ovo Cozido. Dinner: Cenouras, Chuchu Cozido, Abobrinha Cozida, Brócolis Cozido, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Natural Life Farinha de Aveia, Canela, Banana Prata. more...
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Gaining 0.7 kg a Week
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Adriane1512's Weight History
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