Weigh In record (no journal entry) for 05 July 2020
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83.5 kg
Lost so far: 0.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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3482 kcal
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Fat: 98.77g | Prot: 102.55g | Carbs: 558.02g.
Breakfast: Café com Leite e Açúcar, Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado). Lunch: Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Laranjada Refrigerante, Feijão Vermelho, Farofa, Sadia Escondidinho de Frango, Estrogonofe de Frango. Dinner: Açaí, Bife de Fígado, Sadia Escondidinho de Frango, Vida Leve Strogonoff de Frango. Snacks/Other: Laranjada Refrigerante, Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado). more...
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Gaining 2.1 kg a Week
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Fernandagsimplicio1's Weight History
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