Weigh In record (no journal entry) for 06 July 2020
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93.7 kg
Lost so far: 18.1 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 40.97g | Prot: 65.05g | Carbs: 55.67g.
Breakfast: Mamão, Queijo Branco, Pão de abóbora 1. Lunch: Pura Vida Manteiga Ghee, Abobrinha Cozida, Filé de Frango Grelhado. Dinner: Pura Vida Manteiga Ghee, Ovo Cozido, Ervilhas (Congelado). Snacks/Other: Qualitá Nozes sem Casca, Ameixa Seca. more...
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Gaining 1.4 kg a Week
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deborabaldi's Weight History
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