Weigh In record (no journal entry) for 06 July 2020
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65.5 kg
Lost so far: 10 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 32.56g | Prot: 43.70g | Carbs: 151.30g.
Breakfast: Pentol, Tahu Kukus, Kentang (Daging, dengan Garam, Direbus), Wortel Dimasak, Serabi, Sosis Daging Sapi, Tempe Rebus, Pakcoy, Brokoli Dimasak (dari Segar). Lunch: Cimory Yoghurt Drink Low Fat. more...
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Losing 0.7 kg a Week
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pgnbody_jihyo🧚♀️'s Weight History
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