Weigh In record (no journal entry) for 06 July 2020
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106.1 kg
Lost so far: 0 kg.
Still to go: 46.1 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 91.74g | Prot: 65.00g | Carbs: 25.57g.
Breakfast: Белый Город Молоко 2,5%, МК Сосиски Андриановские. Lunch: Большая Кружка Молоко 2,5%, Алые Паруса Морковь по-Корейски , Свинина Тушеная. Dinner: Большая Кружка Молоко 2,5%, Свинина Тушеная. more...
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Gaining 0.2 kg a Week
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ellis1612's Weight History
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