Weigh In record (no journal entry) for 06 July 2020
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84.9 kg
Lost so far: 7.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 21.04g | Prot: 46.07g | Carbs: 45.09g.
Breakfast: BOBSNU 약콩두유. Lunch: 다도락 고구마, 행복담기 맥반석에서 맛있게 구운계란. Dinner: 그릭슈바인 닭가슴살 후랑크. more...
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Losing 3.2 kg a Week
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