Weigh In record (no journal entry) for 06 July 2020
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82 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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446 kcal
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Fat: 40.00g | Prot: 19.25g | Carbs: 1.99g.
Breakfast: Tereyağı, Haşlanmış Yumurta. Lunch: Nescafe Sade, Hindistan Cevizi Yağı. more...
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Gaining 0.9 kg a Week
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