Weigh In record (no journal entry) for 06 July 2020
|
54.8 kg
Lost so far: 8.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1093 kcal
|
Fat: 41.26g | Prot: 47.40g | Carbs: 129.94g.
Breakfast: Bjorg Porridge Figue Framboise, Danone Yaourt Nature, Ananas (Kawałki Owoców i Płyn, w Soku, z Puszki). Lunch: Gołąbki. Dinner: Kiwi, Zott Jogurt Naturalny, Bjorg Porridge Figue Framboise, Jajko. Snacks/Other: Gerblé Galette Riz Complet Chocolat Noir, Kawa z Mlekiem. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monika1256's Weight History
|