Weigh In record (no journal entry) for 06 July 2020
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53.5 kg
Lost so far: 10.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 21.42g | Prot: 68.14g | Carbs: 34.50g.
Breakfast: Mlekovita Йогурт Безлактозный 3%, Mlekovita Творог Безлактозный 4%. Dinner: Горячие Роллы. more...
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Gaining 4.6 kg a Week
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yulia_ostapchuk's Weight History
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