Weigh In record (no journal entry) for 06 July 2020
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65.4 kg
Lost so far: 5.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 17.63g | Prot: 56.26g | Carbs: 185.15g.
Breakfast: Кофе с Сахаром, Пшеничный Хлеб, Морской Котик Икра Трески Стерилизованная. Lunch: Махеевъ Джем Клубничный, Травяной Чай, Чай с Сахаром, Травяной Чай, Вкусное Дело Суп Гречневый. Dinner: Русское Море Горбуша Запеченная, Чай с Сахаром, Травяной Чай. more...
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2179 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour and 30 minutes, Cooking - 34 minutes, Singing - 17 minutes, Walking (slow) - 3/kph - 1 hour and 16 minutes, Washing Dishes - 50 minutes, Sleeping - 8 hours, Resting - 11 hours and 18 minutes, Reading - 15 minutes. more...
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Losing 2.1 kg a Week
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Antelinka's Weight History
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