Weigh In record (no journal entry) for 06 July 2020
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50.5 kg
Lost so far: 2.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 19.91g | Prot: 23.33g | Carbs: 101.14g.
Breakfast: Simbat Hudri Hurma, Haşlanmış Yumurta. Lunch: Kayısı, Eti Karam Bitter, Susamlı Simit. Dinner: Kırmızı Erik, Carte D'or Çikolata Karnavalı. more...
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Gaining 0.7 kg a Week
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