Weigh In record (no journal entry) for 06 July 2020
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60.1 kg
Lost so far: 0.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 63.32g | Prot: 77.72g | Carbs: 81.48g.
Breakfast: Оболонь Бирмикс, Corona Пиво, Колбаса Варено-Копченая, Сыр Российский, Хлеб Черный. Dinner: Скумбрия Запеченная, Коньяк. more...
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Losing 3.5 kg a Week
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volkova10tf's Weight History
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