Weigh In record (no journal entry) for 06 July 2020
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78.4 kg
Lost so far: 7.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 28.42g | Prot: 50.16g | Carbs: 186.14g.
Breakfast: Ермолино Блины с Варёной Сгущёнкой, Овсянка с Фруктами. Dinner: Шаурма с Курицей. more...
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Gaining 5.6 kg a Week
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VasyaVasya's Weight History
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