Weigh In record (no journal entry) for 06 July 2020
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111.7 kg
Lost so far: 2.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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2088 kcal
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Fat: 181.79g | Prot: 93.26g | Carbs: 18.72g.
Breakfast: Tesco Double Cream, Ketosource Pure C8 MCT Oil, Jordans Syrups Trio, Reflex L-Glutamine. Lunch: Cheeseburger soup, Relentless Zero, Tesco Double Cream, Ketosource Pure C8 MCT Oil, Jordans Syrups Trio. Dinner: Jordans Syrups Trio, Tesco Double Cream. more...
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Losing 2.0 kg a Week
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Dusty and Gladys's Weight History
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